The Negativity Cleanse is a 30-day manifesto for attracting positivity into your life. It signifies getting rid of the junk that’s been collecting in your mind. It’s not about other people and what “they” do to you or in your presence. It’s not about controlling their actions; it’s about having self-control in order to improve yourself. It’s much easier to point fingers towards other people and blame them for the negative in your life. But at the end of the day, you are the only one in control of your mindset, so it’s up to you (and only you) what you will focus on. [Excerpt]
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be yourself
We live in a world that is obsessed with being better than. Doesn't matter who, just be better. But finding our purpose in 'being better' will always leave us thirsting for more. There will always be someone stronger, faster, smarter, richer, younger, more experienced, more popular, more influential, leaner, funnier. [Excerpt]
Don't be afraid to ask: Why do I want this? If you find yourself coming back to your heart, go for it. If you find yourself pointing to others, particularly to please them, consider running from it. Right now is the perfect time to begin answering that call you've let ring again and again like a morning alarm clock. Stop hitting the snooze. [Excerpt]
It's in that moment that I realized there are two kinds of flying people. The first kind get annoyed by everything when traveling. Each delay, each slow walker, each person who jumps ahead in line. Then, there is the second kind which has learned to love (or at least embrace) the unexpected. [Excerpt]